Most Recent Videos
» Step Up
Velocity Sports Performance is the world leader in speed and strength training. Our online training videos provided by Velocity sports performance will give you the physical edge both on and off the court. Whether you are a beginning athlete, a professional athlete, young, or older, velocity sports performance training videos will ensure that you are reaching your fullest physical potential as an athlete.
The videos below are broken down into three categories consisting of warm-up, speed training and strength training exercises. Click on the video links in the left grey menu to get started reaching your full physical potential today.
TO FIND OUT MORE ABOUT VELOCITY SPORTS PERFORMANCE OR A LOCATION NEAR YOU CLICK HERE!
Most popular videos
Buck Single Leg On Ground
Side Slide with Arm Swing
Squat Arms Forward